How to bridge from Avalanche to Polygon
Example quote from 25 September 2026: sending 293.83 AVAX (~$3,000) from Avalanche returns about 27,631 POL on Polygon via Symbiosis, estimated ~42 sec — no wrapped tokens beyond the standard route, fully non-custodial. Symbiosis works as a liquidity meta-aggregator, comparing routes across multiple DEXes and bridge providers and picking the best one by price, fee, and speed automatically. This is one of the most popular flows on this corridor; the same widget supports any source chain and token combination. Here's how the flow works:
Pick the source. Set Avalanche as source and Polygon as destination — the AVAX sits in an Avalanche wallet, and the goal is access to Polygon DeFi (QuickSwap, Aave, Curve).
Connect wallets. MetaMask on the Avalanche side, MetaMask on the Polygon side. Symbiosis reads the destination address automatically from the connected wallet — no manual paste required.
Enter the amount. 293.83 AVAX (~$3,000) in this example. Keep enough AVAX in the wallet to cover network gas.
Review the quote. Symbiosis displays the exact POL amount on Polygon (about 27,631 POL in this example), the flat Symbiosis fee in USD, and ETA (~42 sec). The quote is locked in before signing — 2% slippage tolerance protects against sudden price moves.
Sign and confirm. Sign the Avalanche transaction in MetaMask. POL arrives in MetaMask once the route completes — track the transfer on Symbiosis Explorer.

About the Avalanche to Polygon route
Why this route. POL lets Avalanche users start trading on QuickSwap or lending on Aave V3 on Polygon PoS. Since the Rio upgrade of October 2025, Polygon blocks are final almost immediately.
What you receive. Native POL at your 0x address on Polygon, ready to pay gas. You sign one transaction on the Avalanche C-Chain; on 28 September 2026, 97 AVAX was quoted at 8,946 POL.
Watch out for. Send from the C-Chain (chain ID 43114): AVAX on the X-Chain or P-Chain, for example after staking, must first be moved there with Core's cross-chain transfer. The quoted fee grows with the amount: $3.35 on 97 AVAX and $9.84 on 240 AVAX.
Speed. Median delivery 46 seconds; 90th percentile 50 seconds, over the 90 days to 25 September 2026.
Related routes: Avalanche Bridge, Polygon Bridge, Bridge AVAX to Solana, Avalanche to BNB Chain Bridge.
















